Nutritional value of white worms vs. blood worms.

[mdfa.ca]

For conditioning bettas for breeding, is there any significant difference in nutritional value between white worms and blood worms? Which ones are better and why?

Margaret.

[crazy4bettas]

White worms.... WW are much higher in fat content than any of the other foods.  BW are also good (as are Brine shrimp) as they are high in protein.  However, higher fat means higher energy....

[mdfa.ca]

Thanks, that makes sense.